Sight words are ones that cannot be easily sounded out and need to be recognised on sight. High frequency words are ones that occur very often in reading and writing.
Both need to be recognised quickly for reading and writing to become fluent. Knowing 100 of these frequently used words gives a beginning reader about half of the words they need for reading.
-100 supporting worksheets for each word
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Another great resource! My kids are enjoying these so much! So simple, straight to the point and educational! Super happy mum :)